Oct
17
to Oct 18
Self-Use is Self-Care
2-DAY workshop via Zoom
For anyone curious about learning how your ATTENTION can change the way you think, move, feel and sense yourself.
Oct
2
The Beauty & Simplicity of Awareness
The Beauty & Simplicity of Awareness
Come join me for a short talk about why one might be interested in learning to attend to oneself with more awareness. Followed by a simple movement exploration in sitting to help you feel the benefits of greater awareness of self.
No prior experience needed.