In Search of Authenticity
A blog by Heidi Naarits, GCFP
I started this blog because I know what it feels like to long to walk amongst people who are on a similar path.
People who know that real change happens from within. Who sense that there is more available to them than what they currently experience. Who are willing to turn toward themselves with curiosity rather than judgment.
This is a space where I write about what I am learning, noticing and discovering as I myself carry on my own journey of seeking to live authentically. I share thoughts about awareness, movement and what it means to me personally to feel alive from the inside out. Sometimes I might offer something practical to try. Sometimes I will simply sit with a question that feels worth reflecting over.
At times, it might feel as if I jump from one place to the next - that what I share is unrelated. But my process is very much like an Awareness Through Movement® lesson - following curiosity, learning through trial and error and finding new ways of thinking about something I thought I already understood.
Heidi
Why Awareness Through Movement® lessons are not demonstrated
A look at what takes place beneath what meets the eye in Awareness Through Movement® lessons and why they are not demonstrated. Includes a short audio exploration so you can feel the difference for yourself.
