This Fall, Feldenkrais® practitioners from across Canada and US are offering a wide range of free Awareness Through Movement® lessons so that you can learn more about different approaches and experience teachings from a variety of teachers with a variety of backgrounds.

To read more about all the offerings, please see here.

As part of this week, I will be offering a free online class titled “The Beauty & Simplicity of Awareness”.

Come join me for a short talk about why one might be interested in learning to attend to oneself with more awareness. Followed by a simple movement exploration in sitting to help you feel the benefits of greater awareness of self.

No prior experience needed.

To register, please email me at layeredawareness@gmail.com and I will send a link to this free online-class.

WHEN: Friday, October 2, 2026

TIME: 09:00 - 10:00 MDT

WHERE: Online - link will be sent to those who register